Wellness Workshop “Exercise is Medicine: Healing and Safeguarding the Body-Physical Dimension”

The Wellness Workshops continue on the second Tuesday of the month this month. We are collaborating with Cloud Goddess Enterprises (Victoria Peterson) and they focus on the eight elements of wellness. ”  The presenter for this month is Janine Sluder, B.A., CSCS.  Janine is a personal trainer and owner of Vagabond Personal Training in Mancos