Jen Paschal, is a CranioSacral Practitioner.
She has been practicing in Colorado for over 18 years, and has taken extensive Upledger CranioSacral course work since 2000, as well as a five day intensive with two world renowned therapists.
CranioSacral Therapy (CST) is a non-invasive, light touch approach that can create dramatic improvements in your life. It releases tension deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system- the soft tissues and fluid that protect your brain and spinal cord.
And because it’s so gentle, CST can be effective for all ages from newborns to elders.